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Health + Wellness

Health + Wellness

Count on It

Why we can’t keep weight off, and why this year can be different

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Now in its 75th year
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Mending Body and Soul

Silver Hill Hospital has been in the forefront of treating mental illness and addictions for 75 years and
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Editor’s Letter – My Little Chickadee

One month out of college, my old bedroom became my grandmother’s. It was the one room on the
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Parental Guidance

Westport Magazine looks at the generation taking care of their aging parents, from health-care concerns to financial decisions.
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Take a Hike

Adventures await those who venture to try these 5 hikes that are within an hour's drive from home.
You can’t even see the tick bite
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The Dot & the Damage Done

Lyme Disease is identified, classified, authenticated — and getting worse. So why can’t we get federal funds to
You can’t even see the tick bite
Health + Wellness

The Dot & the Damage Done

Lyme Disease is identified, classified, authenticated — and getting worse. So why can’t we get federal funds to

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Health + Wellness

Nature's Workout

A gym that has no membership fees, is open 365 days a year and offers an incredible workout
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Sleepless Nights

Exercising before dawn. Working past midnight. We’re getting used to having it all — but chronic fatigue is
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Nutrition for Young Athletes

Eating right is key for good health and crucial for peak performance on the playing field. For kids
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Rush To Help

On the heels of the tsunami came another wave — the huge outpouring of donations to Westport-based Save
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Changing Lives

Volunteers from every walk of life become court advocates for abused and neglected children.
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Now It’s Personal

Need a fitness overhaul or just need to get going? No matter what your goal is, we have
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