Baby and Me Yoga (pre crawlers)
November 12 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Tuesday, repeating indefinitely
Stretch, breathe, and build strength in this playful gentle class designed for both caregiver and baby. This class incorporates asana, pranayama (breathing techniques), songs, and infant massage to nurture the bond with baby while exploring movement and connecting with other new caregivers.
Not just for moms -this class is open to any caregiver! We know babies cry, so feel free to change a diaper, feed your baby, or play with a toy at any time during class to make them comfortable.