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Post Natal Yoga
November 19 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Tuesday, repeating indefinitely
An event every week that begins at 12:30pm on Thursday, repeating indefinitely
There are few more profound and joyous times in a women’s life than bringing a new life into the world. Whether you’re introducing a sibling to your family or discovering parenthood for the very first time, the physical and emotional impacts of childbirth in the months that follow are often overlooked. Recommended for mothers of children 6-weeks to one-year, this all-levels class focuses on Mom as an individual. Join us for an intentional asana practice that builds community, facilitates recovery, and and nurtures whole of the postpartum self.