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August 26 @ 7:00 pm
An event every week that begins at 7:00pm on Monday, repeating until September 16, 2019
Yoga/Qi Fusion is a blending of Yoga, T’ai Chi, and Qigong inspired movements with breath work and meditation to reset the nervous system, calm the mind, and rejuvenate the body. Through a combination of gentle yoga postures and martial art techniques, participants will increase their flexibility, balance and overall well-being.